6 Weeks of Fun... Here I come!

The Summer Holidays have officially started and so has my 6 week training programme. The logic is that I wont be wasting the time doing nothing useful, I will be conditioning, jogging, handbalancing and stretching to improve form and flexibilty. Hopefully I will be able to see a big improvement by the end of the 6 weeks and by overall performance will have improved or will have alot more potential to improve.

Targets for the end of the holidays are:

• Muscle up!
• Big improvement in Climb ups
• Confidence in precisions
• 30 second kick up to handstand
• Some kind of push up to handstand
• A noticable improvement in parkour due to flexibility
• A successful trip to cambridge with Alex!
  

The holdays wont be all work though because I should be going to Lisse in a week and will definatly be putting everything into going to Ipswich each week and going to Cambridge a couple of times over the 6 week period. Capel is too small now and quite limiting. Its driving me insane. Going to Cambridge and seeing Jin and Phil train has really inspired me and made me realise that how they got so good is not only from having open minds and working hard but also by having an amazing place to train regularly.

Tommorrow sees the end to the 8 weeks of Gym sessions which was worth every penny of £35. It has shown me a great deal in terms of conditioning and gaining confidence in form and progression. I am definatly going to make a video of what I have achieved by atending the gym and training with a coach for 6 weeks and will put it up soon!